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Meditation & Movement Kittery (Session 1)

Thu, Sep 19

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Kittery

Find Your Flow – Explore various meditation & movement practices to access the body’s natural healing/restorative state. Learn the principles of Instinctive Meditation and discover the joy and subtleties of movement and stillness.

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Meditation & Movement Kittery (Session 1)
Meditation & Movement Kittery (Session 1)

Time & Location

Sep 19, 2024, 10:00 AM – 11:00 AM

Kittery, 120 Rogers Rd, Kittery, ME 03904, USA

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